Green tea isn’t just delicious; it’s also a true allrounder when it comes to your well-being. Unlike black tea, green tea is minimally processed after harvest and isn’t oxidized or fermented, allowing the leaves to retain their fresh green color and natural antioxidants. The result? A mild, slightly grassy flavor and a gentle invigorating effect – perfect for starting your day on a relaxed note or taking a refreshing break.
The history of green tea goes back over 4,000 years, beginning in China, where it was traditionally used for its healing properties. Today, green tea is popular worldwide, especially in Japan, where it’s an essential part of the culture. Whether as Matcha, Kukicha, or our high-end "Spirit Of The Mist", each variety has its own character, bringing a touch of Far Eastern tea artistry to your cup.
Green tea is not only beloved for its delicate taste but also for its health benefits. The polyphenols and antioxidants it contains can help protect your cells from damage and support your immune system. At the same time, green tea boosts your metabolism and keeps your mind clear, without the intense buzz of coffee. A true multitasker for more balance and well-being!
Here is a general guideline for brewing different types of tea western style (that means using a tea pot).
Tea Type | Temp. (°C) | Amount per 100ml | Steep Time |
---|---|---|---|
White Tea | 75–90°C | 1.5–2g | 2–5 min |
Green Tea | 70–85°C | 1.5–2g | 2–3 min |
Oolong Tea | 80–95°C | 2–3g | 3–5 min |
Black Tea | 90–100°C | 2–3g | 3–5 min |
Pu-erh (Raw) | 90–95°C | 2.5–3g | 3–5 min |
Pu-erh (Ripe) | 95–100°C | 2.5–3g | 4–6 min |
Yellow Tea | 75–85°C | 1.5–2g | 3–4 min |
Not all teas of a certain category are the same. So there is a major difference between Anji White Tea for example, Silver Needle and aged Pai Mu Tan, which is also reflected in brewing temperature and steeping time.